Ebook for experts

A  NEW YORK TIMES  BESTSELLER  Foreword by John Robbins,  author of the international bestseller  DIET FOR A NEW AMERICA In this book, Susan Peirce Thompson, Ph.D. shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology,  Bright Line Eating  explains why people who are desperate to lose weight fail again and again: it’s because the brain blocks weight loss. Bright Line Eating (BLE) is a simple approach designed to reverse that process. By working with four “Bright Lines”—clear, unambiguous, boundaries—Susan Peirce Thompson shows us how to heal our brain and shift it into a mode where it is ready to shed pounds, release cravings, and stop sabotaging our weight loss goals. Best of all, it is a program that understands that willpower  cannot  be relied on, and sets us up to be successful anyway. Through the lens of Susan’...

Set yourself up for life as early as possible and enjoy life on your terms! Are you tied to a nine-to-five workweek? Do you work hard making someone else rich? Are you financially free―the sort of free that ensures you spend the best part of your day and week, and the best years of your life doing what you want? Would you like to “retire” from wage paying work within ten years? Why not build and follow a plan that allows you to live the life of your dreams? This isn’t about saving up a nest egg. It’s not about setting aside money for a “rainy day” or just accumulating an emergency fund. It’s about building out a Financial Runway. It’s about creating enough readily accessible wealth that you can survive without work for a year. Then five years. Then for life. Set for Life is a three-step guide that gives readers the fiscal confidence they need to achieve early financial freedom. Readers will learn how to:  • Save more income―50+ percent of it, while still having fun • Dou...

Broke Millennial: Stop Scraping By and Get Your Financial Life Together [ebook free] by Erin Lowry (epub/mobi) Stop Living Paycheck to Paycheck and Get Your Financial Life Together (#GYFLT)! If you’re a cash-strapped 20- or 30-something, it’s easy to get freaked out by finances. But you’re not doomed to spend your life drowning in debt or mystified by money. It’s time to stop scraping by and take control of your money and your life with this savvy and smart guide. Broke Millennial  shows step-by-step how to go from flat-broke to financial badass. Unlike most personal finance books out there, it doesn’t just cover boring stuff like credit card debt, investing, and dealing with the dreaded “B” word (budgeting). Financial expert Erin Lowry goes beyond the basics to tackle tricky money matters and situations most of us face #IRL, including: - Understanding your relationship with moolah: do you treat it like a Tinder date or marriage material? - Managing student loans with...

How to enrich your life and destroy doubt in 5 seconds.   Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears.  What if the secret to having the confidence and courage to enrich your life and work is simply knowing  how  to push yourself?  Using the science of habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a “push moment.”  Then, she’ll give you one simple tool you can use to become your greatest self. It takes just five seconds to use this tool, and every time you do you’ll be in great company. More than 8 million people have watched Mel’s TEDx Talk, and executives inside of the world’s largest brands are using the tool to increase productivity, collaboration, and engagement. In  The 5 Second Rule , you’ll discover it takes just five secon...